Performance

Training

We offer a variety of services to all individuals, whether it be locally or online programming.

What's available?

Training sessions and training programs

In-person (Saint Lucie county and surrounding areas):

- Mobile fitness studio: Bring the training to you. Available for adults, elite athletes, group workouts, kids, corporations and more.

- Training facility: Train at a world class training facility in Jensen Beach, FL. Only open for scheduled sessions.

Includes basic fitness measure test at the start of program with quarterly follow-ups,and access to Tactical Athlete Nutrition app, and educational material.

 

 

 

On-line (worldwide)

- Online training programming, individually designed to help reach your goals. Includes  all of your cardio, and cross training workouts along with strength training workouts built to your personal training schedule/sport/goals. Basic fitness measure test at the start of program (VIA Zoom), followed up with fitness test every quarter, to gather baseline and measure progress throughout program.

Includes access to Tactical Athlete Nutrition app, and educational material.

Plus 1- 30min phone consult per month to check-in and plan out your training program and upcoming schedule. Unlimited program changes and emails.

 

- Custom training programs: Contact us for free consultation and info on pricing!

Additions:

- Live workout sessions for individuals or groups. Contact for more details and rates!

 

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